Spring Strawberry Spinach Salad

Featured in: Seasonal & Holiday Recipes

Enjoy the flavors of the season with a spring salad featuring crisp baby spinach, ripe strawberries, and creamy goat cheese. Crunchy candied pecans add sweetness, complemented by thinly sliced red onion for a savory undertone. Drizzle with a tangy balsamic vinaigrette made with olive oil, honey, and Dijon, then gently toss. Finish with goat cheese crumbles on top before serving. This colorful dish is perfect for a light lunch or as a side at gatherings, easily adapted for various dietary preferences by swapping cheese or nuts. Fresh, vibrant, and satisfying—ideal for any spring table.

Updated on Thu, 19 Mar 2026 11:48:42 GMT
Vibrant spring strawberry spinach salad with creamy goat cheese, candied pecans, and tangy balsamic vinaigrette. Pin It
Vibrant spring strawberry spinach salad with creamy goat cheese, candied pecans, and tangy balsamic vinaigrette. | metroladle.com

Spring Strawberry Spinach Salad is a vibrant and refreshing dish that celebrates the flavors of the season. Tender baby spinach is paired with juicy strawberries and crunchy candied pecans, all brought together with a tangy balsamic vinaigrette and creamy goat cheese. This salad is not only a feast for the taste buds but also a beautiful addition to any Easter table or a light, healthy lunch.

Vibrant spring strawberry spinach salad with creamy goat cheese, candied pecans, and tangy balsamic vinaigrette. Pin It
Vibrant spring strawberry spinach salad with creamy goat cheese, candied pecans, and tangy balsamic vinaigrette. | metroladle.com

This salad can easily become a year-round favorite by swapping the strawberries for other seasonal fruits like blueberries or peaches. Its simplicity makes it ideal for busy days when you want something nourishing yet light.

Ingredients

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  • 5 oz (140 g) baby spinach, washed and dried
  • 1 cup (150 g) fresh strawberries, hulled and sliced
  • 1/3 cup (50 g) goat cheese, crumbled
  • 1/2 cup (60 g) candied pecans (or walnuts), roughly chopped
  • 1/4 small red onion, thinly sliced
  • 3 tbsp extra-virgin olive oil
  • 1 1/2 tbsp balsamic vinegar
  • 1 tsp honey
  • 1 tsp Dijon mustard
  • Salt and freshly ground black pepper, to taste

Instructions

1. Combine salad ingredients
In a large salad bowl, combine the spinach, sliced strawberries, red onion, and candied pecans.
2. Prepare the vinaigrette
In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified.
3. Dress the salad
Drizzle the vinaigrette over the salad and toss gently to coat all ingredients evenly.
4. Add goat cheese and serve
Sprinkle the crumbled goat cheese over the salad just before serving. Serve immediately.

Zusatztipps für die Zubereitung

Ensure the spinach is well washed and thoroughly dried to prevent the salad from becoming soggy. Gently toss the salad to keep the ingredients fresh and intact. Serve immediately after adding the goat cheese for the best texture and flavor.

Varianten und Anpassungen

For a vegan version, substitute goat cheese with a plant-based cheese or omit it altogether, and replace honey with maple syrup in the vinaigrette. You can add grilled chicken or roasted chickpeas for extra protein, and swap pecans with walnuts or almonds according to preference.

Serviervorschläge

This salad pairs beautifully with a chilled rosé or a Sauvignon Blanc, making it perfect for spring gatherings or a light lunch. It complements grilled dishes or can stand alone as a satisfying vegetarian option.

Pin It
| metroladle.com

With just a handful of simple ingredients and no cooking required, this Spring Strawberry Spinach Salad offers a delicious and nutritious way to celebrate the season’s best produce. Its colorful presentation and fresh flavors make it a standout addition to any meal.

Recipe FAQs

Can I substitute the goat cheese?

Yes, you can use plant-based cheese for a dairy-free version or simply omit the cheese based on your preference.

What other nuts work in this salad?

Walnuts or almonds are great alternatives to candied pecans, offering crunch and flavor variety.

How can I add protein?

Grilled chicken, roasted chickpeas, or tofu are delicious protein additions for a heartier meal.

Is the vinaigrette vegan-friendly?

For a vegan dressing, substitute honey with maple syrup or agave, keeping the same tangy balance.

How should I serve this salad?

Serve immediately after dressing to maintain freshness and avoid wilted greens. Best when enjoyed chilled.

What wine pairs well?

Rosé or Sauvignon Blanc both enhance the bright, fruity notes and creamy elements in the salad.

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Spring Strawberry Spinach Salad

Fresh spring salad with spinach, strawberries, goat cheese, and candied pecans in balsamic vinaigrette.

Prep Time
15 minutes
0
Total Duration
15 minutes


Skill Level Easy

Cuisine Type American

Output 4 Portions

Diet Details Meat-Free, No Gluten

What You Need

Salad

01 5 ounces baby spinach, washed and dried
02 1 cup fresh strawberries, hulled and sliced
03 1/3 cup goat cheese, crumbled
04 1/2 cup candied pecans, roughly chopped
05 1/4 small red onion, thinly sliced

Balsamic Vinaigrette

01 3 tablespoons extra-virgin olive oil
02 1 1/2 tablespoons balsamic vinegar
03 1 teaspoon honey
04 1 teaspoon Dijon mustard
05 Salt, to taste
06 Freshly ground black pepper, to taste

How To Make It

Step 01

Combine Salad Components: In a large salad bowl, arrange baby spinach, sliced strawberries, thinly sliced red onion, and chopped candied pecans.

Step 02

Prepare Balsamic Vinaigrette: Whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper in a small bowl or jar until emulsified.

Step 03

Dress and Toss Salad: Drizzle vinaigrette over the salad and toss gently with salad tongs to evenly coat all ingredients.

Step 04

Finish and Serve: Sprinkle crumbled goat cheese over the top just before serving. Serve immediately.

Tools Needed

  • Large salad bowl
  • Small bowl or jar
  • Whisk or fork
  • Salad tongs

Allergy Advice

Review each item for allergens. If you're unsure, speak with a medical expert.
  • Contains tree nuts (pecans or walnuts) and dairy (goat cheese); for nut or dairy allergies, omit or replace as necessary. Verify product labels for allergens.

Nutritional Info (per portion)

Treat these details as a guide—they're not a substitute for professional medical advice.
  • Energy: 220
  • Fats: 15 g
  • Carbohydrates: 16 g
  • Proteins: 6 g

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