Quick Hummus Cucumber Bites

Featured in: Quick Snacks & Appetizers

These quick bites combine crisp cucumber rounds with smooth, creamy hummus for a refreshing and healthy snack. Garnished with options like roasted red pepper, kalamata olives, fresh parsley, smoked paprika, or toasted sesame seeds, each bite bursts with vibrant flavors. Perfect to serve immediately or chilled, they offer an easy, no-cook option suitable for gatherings, light snacks, or Mediterranean-inspired appetizers. Simple prep and wholesome ingredients make this a convenient choice for any occasion.

Updated on Sun, 14 Dec 2025 18:57:35 GMT
Fresh Quick Hummus and Cucumber Bites, a vibrant appetizer with creamy hummus and colorful garnishes. Pin It
Fresh Quick Hummus and Cucumber Bites, a vibrant appetizer with creamy hummus and colorful garnishes. | metroladle.com

Quick Hummus and Cucumber Bites are a refreshing and healthy appetizer that combines crisp cucumber slices with smooth, creamy hummus. This vibrant dish is perfect for Mediterranean-inspired gatherings or as a light snack to brighten your day. With an array of colorful garnishes to choose from, each bite offers delightful flavors and textures that will please any crowd.

Fresh Quick Hummus and Cucumber Bites, a vibrant appetizer with creamy hummus and colorful garnishes. Pin It
Fresh Quick Hummus and Cucumber Bites, a vibrant appetizer with creamy hummus and colorful garnishes. | metroladle.com

These quick bites bring a little taste of the Mediterranean to your table and work wonderfully for entertaining or as a wholesome everyday treat. The combination of creamy hummus and crunchy cucumber makes for a satisfying texture contrast, while the garnishes take it up a notch both visually and in flavor complexity.

Ingredients

  • Vegetables
    • 2 large cucumbers
  • Hummus
    • 1 cup (240 g) plain hummus (store-bought or homemade)
  • Garnishes (optional, for variety)
    • 2 tbsp roasted red pepper, finely diced
    • 2 tbsp kalamata olives, finely chopped
    • 2 tbsp fresh parsley, finely chopped
    • 1 tsp smoked paprika
    • 1 tbsp toasted sesame seeds

Instructions

1. Wash and dry the cucumbers.
Slice them into ½-inch (1.25 cm) thick rounds and arrange on a serving platter.
2. Using a small spoon or piping bag, top each cucumber slice with about 1 tablespoon of hummus.
3. Sprinkle your choice of garnishes over each hummus-topped cucumber: red pepper, olives, parsley, smoked paprika, or sesame seeds.
4. Serve immediately, or chill for up to 2 hours before serving.

Zusatztipps für die Zubereitung

Für zusätzlichen Geschmack probieren Sie verschiedene Hummus-Sorten wie gerösteter Knoblauch oder Zitrone. Vor dem Servieren können Sie außerdem etwas Olivenöl darüber träufeln oder einen Spritzer Zitronensaft hinzufügen, um die Aromen zu intensivieren.

Varianten und Anpassungen

Statt Gurkenscheiben können Sie auch Zucchinischeiben verwenden, um eine Variante des Rezepts zu kreieren. Die Garnituren lassen sich je nach Vorliebe anpassen oder weglassen.

Serviervorschläge

Servieren Sie die Hummus- und Gurkenbissen auf einem hübschen Servierteller als farbenfrohen Appetizer bei Partys oder als gesunden Snack zwischendurch. Sie passen sehr gut zu anderen mediterranen Gerichten und frischen Salaten.

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Quick Hummus and Cucumber Bites combine simplicity and elegance, lending themselves to both casual and refined settings. Their ease of preparation and vibrant presentation make them a go-to appetizer for any occasion where fresh and flavorful bites are appreciated.

Recipe FAQs

Can I use zucchini instead of cucumber?

Yes, zucchini slices work well as a substitute for cucumber, offering a slightly different texture and flavor while maintaining freshness.

Which garnishes pair best with hummus and cucumber?

Roasted red pepper, kalamata olives, fresh parsley, smoked paprika, and toasted sesame seeds complement the creamy hummus and crisp cucumber beautifully.

How should I store these bites if not serving immediately?

Place them covered in the refrigerator and consume within 2 hours to preserve freshness and texture.

Can I prepare the hummus myself?

Absolutely; homemade hummus adds a personal touch and allows customization with flavors like roasted garlic or lemon.

Are these bites suitable for vegan and gluten-free diets?

Yes, using plant-based hummus and fresh ingredients keeps these bites both vegan and gluten-free friendly.

Quick Hummus Cucumber Bites

Crisp cucumber slices topped with creamy hummus and flavorful garnishes for a refreshing, light snack.

Prep Time
15 minutes
0
Total Duration
15 minutes


Skill Level Easy

Cuisine Type Mediterranean

Output 6 Portions

Diet Details Plant-Based, No Dairy, No Gluten

What You Need

Vegetables

01 2 large cucumbers

Hummus

01 1 cup (8 fl oz) plain hummus

Garnishes (optional)

01 2 tablespoons roasted red pepper, finely diced
02 2 tablespoons kalamata olives, finely chopped
03 2 tablespoons fresh parsley, finely chopped
04 1 teaspoon smoked paprika
05 1 tablespoon toasted sesame seeds

How To Make It

Step 01

Prepare cucumbers: Wash and dry cucumbers. Slice into 1/2-inch thick rounds and arrange on a serving platter.

Step 02

Add hummus topping: Using a small spoon or piping bag, place approximately 1 tablespoon of hummus atop each cucumber slice.

Step 03

Apply garnishes: Sprinkle chosen garnishes such as red pepper, olives, parsley, smoked paprika, or sesame seeds over each hummus-topped cucumber.

Step 04

Serve or chill: Serve immediately or refrigerate for up to 2 hours before serving.

Tools Needed

  • Sharp knife
  • Cutting board
  • Small spoon or piping bag
  • Serving platter

Allergy Advice

Review each item for allergens. If you're unsure, speak with a medical expert.
  • Contains sesame (present in hummus and optional sesame seeds). Verify labels for soy or other allergens in some hummus brands.

Nutritional Info (per portion)

Treat these details as a guide—they're not a substitute for professional medical advice.
  • Energy: 55
  • Fats: 2.1 g
  • Carbohydrates: 7.2 g
  • Proteins: 2.1 g