Roasted Broccoli & Cheddar Grilled Cheese

Featured in: Weeknight Dinners

Transform a classic grilled cheese by combining roasted broccoli florets with sharp cheddar cheese between buttery, toasted bread slices. Start by roasting broccoli with olive oil at 425°F for 12-15 minutes until caramelized. Butter your bread, layer it with grated cheddar, roasted broccoli, and more cheese. Cook in a skillet over medium-low heat for 3-4 minutes per side until golden and melty. This vegetarian sandwich serves two and takes just 35 minutes total.

Updated on Tue, 20 Jan 2026 13:45:00 GMT
Golden toasted sourdough slices cradle roasted broccoli florets and melted sharp cheddar in this Roasted Broccoli & Cheddar Grilled Cheese.  Pin It
Golden toasted sourdough slices cradle roasted broccoli florets and melted sharp cheddar in this Roasted Broccoli & Cheddar Grilled Cheese. | metroladle.com

Last Tuesday, I stood in my kitchen at 2am, too tired to cook anything real but craving something substantial. The broccoli I had roasted earlier sat in a container on the counter, looking a bit lonely. I slapped it between bread with some cheddar, expecting a mediocre late night experiment. What happened instead was pure comfort food magic. Now it is the sandwich I make when I need a hug in food form.

My roommate walked in while I was making these, drawn by the smell of toasting bread and caramelized broccoli. She stood watching, skeptical about vegetables in her grilled cheese territory. One bite later, she was texting her sister about the discovery. Now we argue over who gets the last sandwich whenever I make a batch.

Ingredients

  • Broccoli florets: Cutting them small means they distribute evenly through every bite instead of falling out when you take a bite
  • Olive oil: Helps the broccoli caramelize in the oven and adds a subtle richness that pairs perfectly with sharp cheddar
  • Sharp cheddar cheese: Grate it yourself because pre shredded cheese has anti caking agents that prevent smooth melting
  • Hearty sandwich bread: Sourdough or whole wheat holds up better than soft white bread, which can turn soggy under the weight of the filling
  • Unsalted butter: Softening it first makes spreading so much easier and helps you achieve that even golden color across every slice

Instructions

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Roast the broccoli:
Toss those florets with olive oil, salt, and pepper until they are evenly coated, then spread them out on a baking sheet so they have room to breathe. Roast at 425°F for about 12 to 15 minutes, keeping an eye out for those gorgeous caramelized edges that mean sweetness is developing.
Prep your ingredients:
While the broccoli works its magic in the oven, grate that cheddar by hand and butter one side of each bread slice, spreading it all the way to the edges for maximum golden crispiness later.
Assemble the sandwiches:
Lay two bread slices butter side down and pile on half the cheddar, followed by an even layer of roasted broccoli, then the remaining cheese to help glue everything together. Top with the remaining bread slices butter side up, pressing down gently to help everything settle.
Grill to perfection:
Heat a skillet over medium low heat and place your sandwiches inside, cooking for about 3 to 4 minutes per side while pressing gently with your spatula. You will know they are done when the bread turns deep golden brown and you can see the cheese starting to ooze out the sides.
Rest and serve:
Let the sandwiches rest for a full minute before slicing, which gives the cheese a moment to set slightly so it does not all run out when you cut them. Serve warm and watch people is faces light up at that first bite.
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Handle kitchen cleanup easily by disposing of food scraps, packaging, and cooking waste without leaks or odors.
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This savory Roasted Broccoli & Cheddar Grilled Cheese showcases crispy bread and gooey cheese, perfect for a cozy lunch.  Pin It
This savory Roasted Broccoli & Cheddar Grilled Cheese showcases crispy bread and gooey cheese, perfect for a cozy lunch. | metroladle.com

My sister claims she is not a broccoli person, but she ate three of these sandwiches during our last movie night without even noticing the vegetables. That is the kind of vegetable win every cook dreams about achieving.

Making It Your Own

Sometimes I add a thin layer of Dijon mustard to the buttered side of the bread before assembling, which cuts through the richness of the cheese with just the right amount of tang. A pinch of red pepper flakes in the broccoli before roasting adds warmth that sneaks up on you beautifully.

The Bread Choice Matters

I have made this with sandwich bread that fell apart after one bite and with rustic sourdough that held everything together perfectly. The sturdier your bread, the more filling you can pile on without structural disaster.

Serving Suggestions

A simple tomato soup turns this sandwich into a complete meal that feels like something you would order at a cafe. A crisp green salad with vinaigrette cuts through the richness and makes the whole thing feel lighter than it actually is.

  • Roast extra broccoli when you make these because you will want to put it on everything else all week
  • Cut the sandwiches on the diagonal for no other reason than it looks more inviting and feels more special
  • Keep the heat medium low and patient because rushing leads to burned bread and unmelted cheese, which is just sad
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A close-up of the Roasted Broccoli & Cheddar Grilled Cheese reveals golden crust and tender broccoli nestled in melted cheese. Pin It
A close-up of the Roasted Broccoli & Cheddar Grilled Cheese reveals golden crust and tender broccoli nestled in melted cheese. | metroladle.com

Some of the best recipes come from late night experimentation and a whatever is in the fridge attitude. This sandwich started as a happy accident and has become one of those reliable comforts I turn to again and again.

Recipe FAQs

Can I prepare the roasted broccoli ahead of time?

Yes, roast the broccoli up to 2 hours in advance and store it at room temperature. This actually works well because the broccoli will be cool, allowing the cheese to melt evenly during cooking without the vegetables releasing excess moisture.

What type of bread works best for this sandwich?

Hearty breads like sourdough, whole wheat, or thick-cut sandwich bread work excellently. They provide structure and hold the melted cheese and vegetables without falling apart. Avoid thin-sliced bread as it may tear during flipping.

How can I prevent the bread from burning while the cheese melts?

Keep the heat at medium-low, not high. This allows the cheese to melt thoroughly while the bread toasts gently. If your pan runs hot, use medium heat instead. The cooking process should take about 3-4 minutes per side.

Can I add other vegetables to this sandwich?

Absolutely. Caramelized onions, roasted bell peppers, or sautéed spinach pair beautifully with the sharp cheddar. Keep additions moderate so the sandwich remains manageable to eat and the cheese melts evenly.

Is there a way to make this more flavorful?

Try spreading a thin layer of Dijon mustard on the bread for tanginess, or sprinkle red pepper flakes on the broccoli before roasting. A touch of garlic powder on the buttered bread also enhances the overall flavor profile.

What should I serve alongside this sandwich?

Tomato soup is the classic pairing, complementing the richness of the melted cheese. A crisp green salad or coleslaw provides a refreshing contrast. Pickles or a simple vinegar-based side also works wonderfully.

Roasted Broccoli & Cheddar Grilled Cheese

Crispy grilled cheese loaded with roasted broccoli florets and sharp cheddar. A vegetarian comfort sandwich ready in under 35 minutes.

Prep Time
15 minutes
Cook Duration
20 minutes
Total Duration
35 minutes


Skill Level Easy

Cuisine Type American

Output 2 Portions

Diet Details Meat-Free

What You Need

Vegetables

01 1 cup broccoli florets, cut into small pieces
02 1 tablespoon olive oil
03 Pinch of salt
04 Pinch of black pepper

Cheese

01 1 cup sharp cheddar cheese, grated

Bread

01 4 slices hearty sandwich bread such as sourdough or whole wheat

Other

01 2 tablespoons unsalted butter, softened

How To Make It

Step 01

Preheat Oven: Preheat your oven to 425°F (220°C).

Step 02

Roast Broccoli: Toss broccoli florets with olive oil, salt, and black pepper. Spread on a baking sheet and roast for 12 to 15 minutes, or until tender and slightly caramelized.

Step 03

Prepare Cheese: While the broccoli roasts, grate the cheddar cheese.

Step 04

Butter Bread: Butter one side of each bread slice.

Step 05

Assemble Sandwiches: Once broccoli is roasted, assemble the sandwiches by placing two bread slices buttered side down on a work surface. Top each with half of the cheddar, then an even layer of roasted broccoli, and then the remaining cheddar. Place the remaining bread slices on top, buttered side up.

Step 06

Heat Skillet: Heat a large skillet or griddle over medium-low heat.

Step 07

Cook Sandwiches: Place sandwiches in the skillet and cook for 3 to 4 minutes per side, pressing gently, until bread is golden brown and cheese is melted.

Step 08

Rest and Serve: Remove from skillet, let rest 1 minute, then slice and serve warm.

Tools Needed

  • Baking sheet
  • Oven
  • Skillet or griddle
  • Spatula
  • Knife
  • Cheese grater

Allergy Advice

Review each item for allergens. If you're unsure, speak with a medical expert.
  • Contains wheat and gluten from bread
  • Contains dairy from cheddar cheese and butter
  • Always check product labels for additional allergens

Nutritional Info (per portion)

Treat these details as a guide—they're not a substitute for professional medical advice.
  • Energy: 410
  • Fats: 23 g
  • Carbohydrates: 35 g
  • Proteins: 16 g