Turkish Spinach Feta Flatbread

Featured in: Quick Snacks & Appetizers

This dish features soft, golden flatbreads stuffed with a savory blend of fresh spinach, crumbled feta cheese, and aromatic herbs like dill and parsley. The dough is tender and pan-baked until lightly crisp and warm, offering a delightful combination of flavors and textures. Perfect as a snack or appetizer, it balances creamy cheese and vibrant greens with a hint of spice from black and red pepper flakes. The process includes sautéing the filling to soften the spinach and meld flavors before sealing it inside hand-rolled dough. A traditional yet simple preparation ideal for vegetarian meals.

Updated on Mon, 29 Dec 2025 13:06:00 GMT
Flaky Turkish spinach and feta flatbread, showcasing a perfect golden crust and savory filling. Pin It
Flaky Turkish spinach and feta flatbread, showcasing a perfect golden crust and savory filling. | metroladle.com

I discovered these Turkish spinach and feta flatbreads at a neighborhood potluck where a friend brought them fresh off her stovetop, and I've been chasing that golden, savory moment ever since. There's something about the simplicity of it—soft dough, wilted spinach, salty feta—that feels both humble and elegant. The first time I made them at home, my kitchen smelled like fresh herbs and warm butter for hours, and my partner kept wandering in asking when they'd be ready. Now they're my go-to when I want something that feels homemade without fussing for hours.

I remember making a batch for a friend who'd just moved into her first apartment and had nothing but bare walls and big dreams. She sat at her kitchen counter eating one straight from the skillet, eyes closed, and said it was the first thing that made the place feel like home. That's when I realized these weren't just snacks—they were comfort with crispy edges.

Ingredients

  • All-purpose flour: The foundation of pillowy soft dough; measure by spooning into your measuring cup and leveling off, not scooping directly from the bag, which packs it down.
  • Warm water: Not hot, just warm to the touch—temperature matters because it activates the gluten without killing any natural yeast that might be lingering.
  • Olive oil: Use a decent quality one; it's what gives the dough its silky texture and the finished flatbreads their subtle flavor.
  • Fresh spinach: Chop it finely so it wilts completely and doesn't leave pockets of raw greens; baby spinach works beautifully if you're in a rush.
  • Feta cheese: Crumble it by hand into small, uneven pieces—it melts slightly into the filling and creates those salty pockets you're after.
  • Fresh dill and parsley: These are non-negotiable; dried herbs turn this into something else entirely, so use fresh or skip them.
  • Red pepper flakes: A whisper of heat that doesn't overpower; add more or less based on who you're feeding.

Instructions

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Mix and rest the dough:
Combine flour and salt, then add olive oil and warm water, mixing until everything comes together in a shaggy mass. Knead for 5 to 6 minutes—your hands will feel it shift from rough to silky. Cover with a bowl or towel and let it sit for 20 minutes; this rest is when the magic happens, so don't skip it.
Cook the spinach filling:
Sauté the onion until it softens and turns translucent, then add garlic and spinach, stirring until all the liquid evaporates—this step prevents soggy flatbreads. Let the mixture cool completely before mixing with feta and herbs, otherwise the cheese will melt into clumps.
Combine filling ingredients:
Mix the cooled spinach, feta, fresh herbs, and seasonings together gently; you want the cheese to stay in distinct crumbles, not become a paste.
Shape the flatbreads:
Divide dough into 4 equal portions and roll each into a thin oval about 8 inches long; the dough should be thin enough to see your work surface through it when you hold it up to the light.
Fill and seal:
Spoon filling onto half of each oval, leaving a border, then fold the dough over and pinch the edges firmly to seal; any gaps will leak filling into your skillet.
Pan-cook until golden:
Heat a dry nonstick skillet over medium heat, then cook each flatbread for 3 to 4 minutes per side until the surface is spotted with golden-brown patches and the dough sounds slightly hollow when tapped. Don't rush this step by turning up the heat; medium heat ensures the inside cooks through while the outside develops color.
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The best moment I had with these was on a quiet morning when my daughter helped me roll out the dough, her small hands pressing and stretching, getting flour everywhere, and then asking if we could make them for her lunch box. Now she requests them by name, and that's worth more than any compliment.

Why Fresh Herbs Make the Difference

Dried herbs sit in your pantry slowly losing their volatile oils, so by the time they reach your skillet, they taste dusty and one-dimensional. Fresh dill and parsley add brightness and a green, alive quality that transforms the filling from savory to genuinely craveable. The moment you chop them, you'll notice the difference—your fingers will smell green and fresh, and that's what your mouth will taste when you bite into the flatbread.

Spinach: Preparing It Properly

When spinach wilts, it releases moisture, and that moisture is the enemy of a good flatbread—it makes the dough soggy and the filling runny. The key is cooking it long enough that all the water evaporates, then letting it cool so steam doesn't wilt the cheese. If you're using frozen spinach, thaw it completely and squeeze it hard in a clean kitchen towel to remove every drop of water before it even hits the skillet.

Serving and Storage Ideas

Serve these warm straight from the skillet, ideally while the dough still has that gentle give and the filling is steaming. Cold, they're still good but different—more compact and chewier. Make them ahead and reheat gently in a dry skillet or wrap them in foil and warm them in the oven, and they'll taste almost as good as fresh.

  • Pair them with a dollop of cool Greek yogurt and fresh lemon juice for brightness.
  • Serve alongside a simple tomato and cucumber salad or roasted red pepper dip.
  • Store leftovers in an airtight container in the fridge for up to 3 days, and they're surprisingly good even at room temperature the next day.
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This image presents warm Turkish spinach & feta flatbread, ready to slice and enjoy with fresh herbs. Pin It
This image presents warm Turkish spinach & feta flatbread, ready to slice and enjoy with fresh herbs. | metroladle.com

These flatbreads remind me that the best meals don't require complicated techniques or a long list of fancy ingredients. They just need good ingredients treated with care and the willingness to sit down and enjoy them with someone you like.

Recipe FAQs

Can I use frozen spinach in this dish?

Yes, frozen spinach can be used if fully thawed and well drained to avoid excess moisture in the filling.

What type of cheese works best here?

Feta cheese provides a tangy and creamy texture that complements the spinach and herbs perfectly.

How do I achieve a crispy flatbread exterior?

Cooking the flatbreads on a moderately heated dry skillet until golden on both sides helps develop a crisp outer layer.

Are any herbs essential in the filling?

Dill and parsley enhance the freshness and flavor profile, but you can adjust herbs based on preference.

Can these flatbreads be prepared ahead of time?

Yes, the dough and filling can be prepared in advance; assemble and cook just before serving for best freshness.

Turkish Spinach Feta Flatbread

Soft, golden flatbreads filled with spinach, feta, and fresh herbs, pan-baked to golden perfection.

Prep Time
25 minutes
Cook Duration
25 minutes
Total Duration
50 minutes


Skill Level Medium

Cuisine Type Turkish

Output 4 Portions

Diet Details Meat-Free

What You Need

Dough

01 2 cups all-purpose flour
02 1 teaspoon salt
03 2 tablespoons olive oil
04 2/3 cup warm water

Filling

01 8 ounces fresh spinach, washed and chopped
02 1 tablespoon olive oil
03 1 small onion, finely chopped
04 2 cloves garlic, minced
05 5 ounces feta cheese, crumbled
06 2 tablespoons fresh dill, chopped
07 2 tablespoons fresh parsley, chopped
08 1/4 teaspoon ground black pepper
09 1/4 teaspoon red pepper flakes (optional)

How To Make It

Step 01

Prepare dough: Combine flour and salt in a large bowl. Add olive oil and warm water, then mix and knead for 5 to 6 minutes until smooth. Cover and rest dough for 20 minutes.

Step 02

Cook filling: Heat olive oil in a skillet over medium heat. Sauté onion for 3 minutes until soft. Add garlic and spinach and cook for 3 to 4 minutes until spinach wilts and moisture evaporates. Remove from heat and cool.

Step 03

Combine filling ingredients: In a bowl, mix the cooled spinach mixture with crumbled feta, dill, parsley, black pepper, and red pepper flakes until evenly combined.

Step 04

Shape flatbreads: Divide rested dough into 4 equal portions. Roll each on a floured surface into an 8-inch oval.

Step 05

Fill and seal: Spoon one quarter of the filling onto half of each oval, leaving a 1/2-inch border. Fold dough over to form a half-moon shape and pinch edges tightly to seal.

Step 06

Cook flatbreads: Heat a large nonstick skillet over medium heat. Cook each flatbread 3 to 4 minutes per side until golden and cooked through. Repeat with remaining portions.

Step 07

Serve: Slice and serve warm, optionally brushed with melted butter or olive oil.

Tools Needed

  • Mixing bowls
  • Skillet or griddle
  • Rolling pin
  • Knife
  • Measuring cups and spoons

Allergy Advice

Review each item for allergens. If you're unsure, speak with a medical expert.
  • Contains wheat (gluten) and dairy (feta cheese). Verify feta packaging for additional allergens.

Nutritional Info (per portion)

Treat these details as a guide—they're not a substitute for professional medical advice.
  • Energy: 315
  • Fats: 14 g
  • Carbohydrates: 37 g
  • Proteins: 11 g