Sausage Sweet Potato Brussels (Printable)

Savory sausage combined with caramelized sweet potatoes and Brussels sprouts for a wholesome dinner.

# What You Need:

→ Vegetables

01 - 2 medium sweet potatoes, peeled and cut into 1-inch cubes
02 - 1 lb Brussels sprouts, trimmed and halved
03 - 1 medium red onion, sliced

→ Meats

04 - 4 Italian sausages (12–14 oz), cut into 2-inch pieces

→ Spices & Seasonings

05 - 2 tablespoons olive oil
06 - 1 teaspoon smoked paprika
07 - 1 teaspoon dried thyme
08 - ½ teaspoon garlic powder
09 - ½ teaspoon salt
10 - ¼ teaspoon black pepper

→ Garnish (optional)

11 - 2 tablespoons chopped fresh parsley

# How To Make It:

01 - Set oven temperature to 425°F and line a large rimmed baking sheet with parchment paper.
02 - In a large bowl, combine sweet potatoes, Brussels sprouts, and red onion with olive oil, smoked paprika, thyme, garlic powder, salt, and black pepper. Toss to coat evenly.
03 - Spread the vegetables evenly on the prepared sheet and nestle sausage pieces among them.
04 - Roast for 25 to 30 minutes, stirring halfway through, until vegetables are tender and caramelized and sausages reach an internal temperature of 165°F.
05 - Remove from oven and garnish with fresh parsley if desired before serving.

# Expert Tips:

01 -
  • All-in-one sheet pan meal minimizes cleanup.
  • Sweet potatoes and Brussels sprouts caramelize perfectly for rich flavor.
  • Versatile and customizable with your choice of sausage.
  • Quick prep and cook time make it weeknight-friendly.
  • Gluten-free and wholesome ingredients ensure a balanced meal.
02 -
  • Check sausage packaging to confirm gluten-free status if required.
  • Keep an eye on the vegetables when stirring to ensure even roasting and prevent burning.
  • Use a meat thermometer to ensure sausages reach an internal temperature of 74°C (165°F) for safety.
  • Let the dish rest a few minutes after roasting for flavors to meld before serving.
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