Hearty burritos filled with eggs, sausage, veggies, and cheese, perfect for quick mornings and meal prep.
# What You Need:
→ Eggs & Dairy
01 - 8 large eggs
02 - 60 ml whole milk
03 - 1 cup shredded cheddar cheese
→ Meats
04 - 8 oz breakfast sausage, casing removed
→ Vegetables
05 - 1 medium red bell pepper, diced
06 - 1 small yellow onion, diced
07 - 1 cup baby spinach, chopped
→ Tortillas
08 - 6 large (10-inch) flour tortillas
→ Pantry & Spices
09 - 1 tbsp olive oil
10 - ½ tsp salt
11 - ¼ tsp black pepper
12 - ½ tsp chili powder (optional)
# How To Make It:
01 - Heat olive oil in a large skillet over medium heat. Add diced onion and red bell pepper, sauté for 3 to 4 minutes until softened.
02 - Add sausage to the skillet, break it up with a spatula, and cook for 5 to 6 minutes until browned and fully cooked. Drain excess fat if necessary.
03 - Stir in chopped spinach and cook for 1 minute until wilted. Transfer the mixture to a bowl and set aside.
04 - In a mixing bowl, whisk together eggs, whole milk, salt, black pepper, and chili powder if using.
05 - Pour the egg mixture into the same skillet over medium-low heat. Stir gently until the eggs are just set but still soft. Remove from heat.
06 - Microwave tortillas for 20 seconds until they are pliable.
07 - Layer scrambled eggs, sausage and vegetable mixture, then sprinkle shredded cheese onto each tortilla.
08 - Fold the sides of each tortilla inward and roll tightly to enclose the fillings.
09 - Wrap each burrito tightly in foil or parchment paper and place them into a freezer bag for storage.
10 - To reheat, microwave an unwrapped burrito for 1 to 2 minutes or bake in a preheated 350°F oven for 20 minutes directly from frozen.
